Jim Fixx and My Joy of Running

Posted September 14th, 2013 at 1:22 pm (UTC-4)
Leave a comment

I thought of Jim Fixx during my 7-mile run this morning around the neighborhood.

It was a beautiful fall day with brilliant blue skies and cool temperatures.

Fixx, the author of the 1977 best-seller, The Complete Book of Running, died of a heart attack in 1984 during one of his daily runs in Vermont. He was 52 – my age.

Fixx’s family had a history of heart disease, and before the author began running at age 36 he was overweight and a heavy smoker.

Exercise physiologist Kenneth Cooper, “the pioneer of aerobics,” studied Fixx’s death and concluded he was genetically predisposed to the heart attack.

Jim Fixx Memorial in Hardwick, Vermont, where he died in 1984.

Fixx, like most of us, didn’t get to decide how he said his final goodbye, but I’ve told a few friends if I die the same way Fixx did, well, I’ll go doing something I truly enjoy.

I still have a couple more races lined up in 2013, but this year I’ve been enjoying the social aspects of running.

Team Doumar gets ready to run!

In June, an elementary school classmate, George Doumar, invited me to run with his team in a 10K race in Washington, D.C.

George’s two sons and one of his daughters also ran on the team.

I hadn’t seen George in about 40 years, and when he introduced me to one of his sons, there were more than a few flashback memories. Good memories.

Jesse and Sonny

Another good memory was running a half marathon last weekend with my oldest son, Jesse. I couldn’t keep up with him on the course, but Jesse did stick around for the post-race buffet, which, yes, included bananas.

Much of the half marathon course was run through scenic Rock Creek Park, described on its website as “truly a gem in our nation’s capital. It offers visitors a chance to reflect and soothe their spirits through the beauty of nature.”

I reflected a few times during the race, “It’s good to be running at 52. And I’ll keep going – because I’m in it for the long run.”

 

 

 

 

 

 

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

Althea Gibson Stamp

Posted August 24th, 2013 at 11:58 am (UTC-4)
2 comments

The new Althea Gibson U.S. postage stamp gets the official Sonny Side of Sports seal of approval.

The United States Postal Service says the stamp of the tennis champion, who died in 2003 at age 76, emphasizes two of her notable characteristics: grace and athleticism.

The art is based on a photograph taken at Wimbledon, a tournament Gibson won in 1957 and 1958.

Althea Gibson in 1956, the year she won the French Open.

In 1956, Gibson won the French Open, becoming the first African-American player to win a Grand Slam tennis title.

Althea Gibson on the cover of TIME magazine in 1957.

In all, she won 11 major titles, and is credited with breaking racial barriers in the sport.

At the stamp dedication ceremony, on the grounds of the U.S. Open in New York, another tennis legend, Billie Jean King, said Althea Gibson’s achievements served as a catalyst for equality in sports and in life.

Gibson was also a pioneer in women’s golf. After retiring from tennis, she became the first African-American to qualify for the Ladies Professional Golf Association (LPGA) tour and played many LPGA tournaments in the 1960s.

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

FIFA Supports Somalia Football

Posted August 21st, 2013 at 11:40 am (UTC-4)
6 comments

Somali boys play football at Mogadishu’s popular Lido Beach.
Photo: Reuters

World football’s governing body, FIFA, recently organized a five-day training program to help develop the sport in Somalia.

The football festival in the capital, Mogadishu, was attended by more than 30 coaches and 300 children.

During the clinic, local coaches learned basic training techniques with the hope of improving the skills of young Somali footballers.

Football is a popular sport in Somalia and throughout Africa.
Photo: AP

Ulric Mathiot, a FIFA instructor from Seychelles, says “The Beautiful Game” can grow in Somalia.

“Now we hope that the Somali Football Federation, they can have a long time vision or long time program, where they can bring this sort of activity all around the country,” says Mathiot, “in fact in as many regions as possible. So touching as many kids as possible from six to 12 years old.”

FIFA is again kicking off training programs in Somalia after suspending them for two decades because of war.

Awil Ismail, the technical director of the Somali Football Federation, says the conflict stunted soccer development.

Somali players in action during a training session in the capital, Mogadishu.
Photo: Reuters

“Somali youth are good in technique, but the problem that we have is we have been at war for a long time,” says Ismail. “There has been a gap. I hope that the coming years will be better. Because we now have some stability and we have grassroots courses that FIFA has helped us with. So in the future, I hope that we will be one of the best in east Africa.”

For now, though, Somalia has one of the weakest teams in Africa.

The Ocean Stars of Somalia are ranked 52nd out of 54 African teams in the August FIFA rankings.

Somali players and officials are hopeful these type of FIFA training programs are laying the groundwork for a brighter football future.

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

USA Men’s Soccer Team Aims For Another World Cup Berth

Posted July 29th, 2013 at 11:52 am (UTC-4)
5 comments

USA players celebrate their victory over Panama in the CONCACAF Gold Cup final. Photo: Reuters

The U.S. men’s national soccer team is on a record winning streak as it aims for its seventh consecutive World Cup berth next year in Brazil.

The Americans beat Panama Sunday, 1-0, in the CONCACAF Gold Cup final, which was played before almost 58,000 fans at Soldier Field in Chicago.

Brek Shea scores for the USA in the 69th minute in the Gold Cup final. Photo: Reuters

Substitute Brek Shea, who plays for Stoke City in the English Premier League, came off the bench and just 42 seconds later tapped the ball into the net in the 69th minute to become the hero in the USA’s 11th straight victory.

It was the second goal of the Gold Cup tournament for the 23-year-old Shea, one of several young players who has made a positive impression on head coach Juergen Klinsmann ahead of the next round of World Cup qualifying in September.

Landon Donovan in action in the Gold Cup final. Photo: AP

Landon Donovan, the all-time leader in scoring and assists for the USA men’s team, has also made a positive impact since returning to the national squad after a four-month, self-imposed soccer sabbatical.

Donovan was named the Gold Cup’s Most Valuable Player after finishing with five goals and seven assists in the tournament.

“In terms of just having fun, it’s up there,” says Donovan. “I’m just enjoying being part of it. I really am.”

Before the Gold Cup competition kicked off, Coach Klinsmann had been criticized

U.S. soccer fan at Gold Cup final in Chicago. Photo: Reuters

for his handling of the U.S. team.

But that criticism has waned in the wake of the record winning streak and the USA’s first Gold Cup trophy since 2007, which has given Klinsmann and American soccer fans a lot to smile about.

 

 

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

Somalia Basketball Bounces Back

Posted July 14th, 2013 at 12:48 pm (UTC-4)
2 comments

I grew up playing basketball with my brothers on a cement court my father built in our backyard. It was a safe environment and we had lots of fun playing one of the world’s most popular sports.

In Somalia, where there has been decades of war, basketball is being used as a peace-building tool in an area of the capital, Mogadishu, that previously was off-limits to the sport.

Somali boys and girls are getting a chance to learn the game through daily clinics.

Check out this video report I did for the Voice of America’s Africa 54 television program.

Somali basketball coach Hassan Ahmed Gelleh says, “We’ve come through very difficult times. Al Shabaab wanted people to participate in Jihad rather than play or even wear shorts. We still managed to hold some competitions, but girls weren’t even allowed to come to the court. We’ve had a lot of problems, but there’s a huge change now. Both men and women can come and play. Somalia used to be one of the leading teams in Africa.”

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

Magical Moments For Victor Oladipo

Posted July 2nd, 2013 at 3:15 pm (UTC-4)
1 comment

Victor Oladipo shows off his new Orlando Magic jersey.
Photo: AP

“Look how far we came
Through the fire, I stood knowing we would reign
Feels like yesterday when all this was a dream
Through these Maybach curtains I see how life has changed.” – Meek Mill, “Maybach Curtains”

Victor Oladipo was anything but meek when he sang those lyrics after being selected #2 overall in the recent National Basketball Association Draft.

The 21-year-old Oladipo sees how his life has changed as he gets ready to launch his professional basketball career with the Orlando Magic.

Victor Oladipo soars for a dunk while playing for Indiana University.
Photo: Reuters

And Orlando sees an athletic, ball hawking defender who has been compared with Miami Heat star Dwyane Wade.

When asked about the comparisons, Oladipo says, “I don’t know whether it’s fair or it’s just because Tom Crean is my coach. We have similar parts to our game. I’m just trying to be the best Victor Oladipo possible.”

Oladipo has been compared with Dwyane Wade because of his athleticism and tough defense.
Photo: Reuters

Oladipo showed dramatic improvement under Coach Crean in three years at Indiana University, while Wade played for the same coach at Marquette University before being drafted #5 overall in 2003 by the Heat.

Oladipo was born in Upper Marlboro, Maryland, not far from Washington, D.C. His father, Chris, is from Sierra Leone, while his mother, Joan, is from Nigeria.

Oladipo is an explosive leaper.

He says his parents told him in order to achieve anything, you have to work hard, and he’ll continue to work hard to help the Magic win games in the NBA.

Orlando has twice made it to the NBA Finals, losing in 2009 to the Los Angeles Lakers and in 1995 to the Houston Rockets. The club is hoping their top draft pick will finally help them lift the trophy.

That would be a Magical moment, and it would definitely give Victor Oladipo something to sing about.

 

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

Mayweather Versus Alvarez Shaping Up As Boxing Blockbuster

Posted June 25th, 2013 at 2:59 pm (UTC-4)
Leave a comment

Mayweather and Alvarez face off during a news conference in New York June 24th. Photo: AP

Undefeated fighters Floyd Mayweather and Saul “Canelo” Alvarez stopped here in Washington Tuesday to promote their September 14th super welterweight world title bout, one of boxing’s most anticipated match-ups in recent years.

The fistic hoopla took place at the Howard Theatre in Washington, the second stop on an 11-city media tour.

The promotional bandwagon will also go to Mexico, where the 22-year-old Alvarez is a national hero.

Saul “Canelo” Alvarez knows Floyd Mayweather is looming behind him and looming ahead of him on September 14th. Photo: AP

“In the sport of boxing, it’s everybody’s time, and this is my time,” Alvarez said through a translator as fans chanted “Mex-i-co!” “I’m going to win.”

The red-haired Alvarez has won 42 times, with one draw, and has power with 30 knockouts.

Floyd Mayweather is pointing towards his September 14th fight against Saul “Canelo” Alvarez. Photo: AP

The 36-year-old Mayweather has won all 44 of his prizefights, with 26 knockouts.

This will be the second in his six-bout, 30-month contract with Showtime Sports cable television that could pay him more than $200 million.

Mayweather is already one of the world’s richest athletes, and the fight with Alvarez could be the biggest payday yet for the boxer nicknamed “Money.”

“In every sport, there are certain rare occasions when you have the best fighting the best,” says Stephen Espinoza, executive vice president and general manager of Showtime Sports. “The Super Bowl, Final Four, the college football national championship. Sept. 14th will be one of those occasions — the two biggest stars in the sport, the two biggest fan bases.”

 

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

Uncle Ted Roberts Tribute

Posted June 9th, 2013 at 5:49 pm (UTC-4)
4 comments

Uncle Ted & Sonny

A Retirement Celebration was held June 8, 2013, for my friend, mentor and former Voice of America colleague “Uncle” Ted Roberts, who recently stepped down after 42 years of teaching at Howard University here in Washington, D.C. The following is my tribute speech at the ceremony:

“Is everything okay? Is everything alright? I hope so!” This was one of the signature on-air phrases of my friend and longtime Voice of America colleague, “Uncle” Ted Roberts.  Two short questions, followed by a short, three word sentence:  “I hope so!” The key word for me is that middle one: “hope.”

Uncle Ted’s “Radio Cake” at his Retirement Celebration

Whether he was working with young students at Howard, or working with young VOA interns in our office, Uncle Ted was, and is, very much about hope.

One of my favorite movies, The Shawshank Redemption, came out almost 20 years ago.  And one of my favorite scenes comes near the end of the film.

The character Red reads a letter from his friend and former prison buddy Andy, who writes, “Remember Red, hope is a good thing, maybe the best of things – and no good thing ever dies.”

Uncle Ted inspired hope not just in his students and in his colleagues, but also in the millions of VOA listeners who tuned in to his popular Nightline Africa radio broadcast on the weekend.  This show, with Uncle Ted behind the microphone, was very much about hope, and it was very much a communal experience.

Ted founded his Nightline Family, a Nightline Africa fan club with thousands of registered members and chapters all over Africa and the Caribbean.

There was an entertainment aspect to the program – Uncle Ted would give riddles and play oldies music: “a blast from my past … music among my souvenirs” is how he described it.

But there was also a hopeful, compassionate, humanitarian element to the show.  When I look back on Uncle Ted’s broadcasting career at the Voice of America, I think one of his greatest legacies was creating an award-winning program called Missing Link.  Ted was the Main Link in Missing Link– the conduit who brought together African families separated by war, political upheaval or natural disaster.  Ted read letters and recorded messages from refugees, who asked for help in locating their loved ones, and he’s credited with reuniting hundreds of families.

Uncle Ted, Liberian soccer great George Weah and Sonny in VOA studio in 2004.

Ted’s empathy and generosity was seen on an international scale through programs like this, but also on a smaller scale in our office.  I remember Uncle Ted always bringing in food for his colleagues, like doughnuts, chicken and Chinese food.  Uncle Ted also kept a big candy jar at his desk – he caught my hand in it a few times!

And just as I took candy from Ted’s jar, I also took sweet nuggets of his style, delivery and programs for use on my own show.  Remember, sports fans, imitation is the sincerest form of flattery!

One of Ted’s many Nightline Africa radio friends, Ateka, wrote the following after hearing of his retirement from VOA in 2009:  “Just like other members of the Nightline Family, I love Uncle Ted so much.  It was his baritone voice, his professionalism, his warm sense of humor and passion for his work that kept me and other members of his Nightline Family hooked to the radio whenever he was on the air.  Then, whenever he signed off, Ted always had a quote that inspired us.”

When you sign off by inspiring someone, you leave them with hope.  And so, Uncle Ted, thank you for the inspiration, and thank you for the hope.

 

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

Robbie Russell Goes From Pro Soccer to Medical School

Posted June 5th, 2013 at 3:10 pm (UTC-4)
Leave a comment

Robbie and Sonny
Photo: Roblyn Hymes/VOA

Ghana-born Robbie Russell says he greatly enjoyed his recent visit to our Voice of America headquarters.

The 33-year-old Russell, who announced his retirement from pro soccer last month, brought with him several of the club jerseys he wore proudly all over the world.

Russell played as a defender for clubs in Iceland, Norway and Denmark, as well as in the United States, where he suited up for Real Salt Lake and D.C. United in Major League Soccer.

“I am so happy for what I was given,” says Russell, looking back on his 12-year professional career, “and so happy for what I

Robbie Russell celebrates his winning kick in the 2009 MLS championship match in Seattle, Washington.
Photo: AP

accomplished.”

One of his biggest accomplishments was lifting the MLS Cup trophy in 2009, when he scored the game-winning penalty kick for Real Salt Lake against David Beckham and the Los Angeles Galaxy.

Robbie celebrates a win over the Columbus Crew after a MLS match.
Photo: AP

“I still have goose bumps on my arms,” says Russell, reflecting on the kick that gave Real Salt Lake its first and only MLS championship.

Robbie now has his sights set on professional accomplishments off the pitch.

He began classes this week in Georgetown University’s Post-baccalaureate Pre-Medical Certificate Program.

Russell talked with me about the 18-month program, which leads to medical school, in this video interview.

In the interview, Robbie Russell says there’s a lot of hope surrounding Major League Soccer, which was founded in 1993 as part of the USA’s successful bid to host the 1994 World Cup.

Russell adds he hasn’t ruled out returning to MLS as a doctor. “If there was any way I could come back and rejoin the game, I think that would be amazing,” says Robbie. “But there’s a long time between now and then (becoming a M.D.). And so I’m going to take it one step at a time. But anything I could ever give back to this game would be fantastic.”

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

Tony Parker and Spurs Return to NBA Finals

Posted May 28th, 2013 at 2:32 pm (UTC-4)
2 comments

Tony Parker
Photo: AP

French star Tony Parker and the San Antonio Spurs are returning to the National Basketball Association Finals for the first time since they last lifted the trophy in 2007. Led by Parker, the Spurs swept the Memphis Grizzlies in four consecutive games to reach the championship round.

The 31-year-old Parker was outstanding against the Grizzlies, averaging 24.5 points and 9.5 assists in the four victories. He capped it in Game

Tony Parker puts up a shot against the Grizzlies
Photo: AP

Four in Memphis with his best performance of the 2013 NBA Playoffs, making 15 of 21 shots from the field, all six at the free throw line and scoring 37 points in San Antonio’s 93-86 victory.

“He’s been amazing,” said San Antonio’s veteran star Tim Duncan. “Every year he gets better and better and better. He’s been carrying us.”

The 37-year-old Duncan, winding down a Hall of Fame career, has also been a solid contributor to San Antonio’s postseason success, averaging 17.8 points and 9.2 rebounds a game during the playoffs.

Tony Parker drives to the basket
Photo: AP

“Last year, I promised to him (Tim Duncan) that we will go back to the NBA Finals and get an opportunity to win the whole thing,” says Parker. “I’m trying to do my best … we don’t know who we’re going to play yet, but we know it’s going to be tough.”

The Spurs will play the winner of the series between the Indiana Pacers and the defending NBA champion Miami Heat.

The NBA Finals will tip off June 6, and Parker says the Spurs will enjoy the time off before the championship round. “It’s going to be great to rest. I know Timmy (Duncan) and Manu (Ginobili) are going to love the rest,” says Parker. “We’re going to regenerate and get ready for whoever we’re going to play.”

Parker, Duncan and Ginobili have been the key players in San Antonio’s NBA success, which has spanned more than a decade. Duncan is a four-time NBA champion, while Parker and Ginobili have won three NBA titles.

“It just shows the character of those three guys and their ability to play with whoever else is brought in around them,” says Spurs head coach Gregg Popovich. “They deserve a lot of credit for that.”

Sonny Young
Since 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

About

Sonny Side of Sports is an energetic and action-packed look at both world and African sports, broadcast on radio, TV and the Internet. Since the show’s creation in 1999, host Sonny Young has delighted listeners and viewers with a lively presentation that combines humor, props, sound effects and correspondent reports from Africa and all over the globe.

The Sonny Side of Sports is broadcast Monday through Friday at 1630 and 1830 UTC/GMT. And on Fridays at 1730 UTC/GMT, Sonny has an expanded 30-minute sports show.

Brighten your day by tuning in the Sonny Side of Sports!

» Listen to the latest show

Facebook

Latest Videos

Contact

E-mail
sonny@voanews.com

Telephone
+1.202.205.9942
When you hear the VOA identification press 60

Postal Mail
Voice of America
Room 1613
330 Independence Avenue, SW
Washington, DC 20237
USA

Archives