Maintain 5 Healthy Habits and Live Longer
According to a 2016 report from the World Health Organization (WHO), life expectancy globally is 71.4 years. That’s 73.8 years for females, and 69.1 years for males. A new study of Americans led by Harvard University has found that more than an additional decade could be tacked onto their life expectancy if they kept five […]
#1 Cause of Death; More Sleep=Less Pain?; Look Younger – Don’t Smile
Cardiovascular Disease #1 Cause of World’s Deaths A new 25 year global study suggests cardiovascular diseases is now the cause of one third of all deaths throughout the world. The study reports that in 2015 nearly 18 million people worldwide died from this family of illnesses, which includes heart attack, congestive heart failure, coronary artery […]